no carb meatballs
beef/lamb - 8 servings
submitted by patricia clark
ingredients
2 lbs ground beef
1/2 cup ground almonds
1 tbsp lemon pepper
1 tsp ground rosemary
1 tsp dry parsley
1 tsp salt
2 eggs
1 25-oz jar vino de milo tuscan merlot sauce
olive oil
directions
- In a food processor, coffee bean grinder or blender, grind together the lemon pepper,
rosemary, parsley, and salt.
- Blend in by hand the ground almonds until thoroughly mixed.
- Mix in the ground beef and blend with your fingers until completely mixed.
- Let rest covered in the refrigerator until 20 minutes prior to serving. (Can be
made the day before)
- Remove the meat mixture from the refrigerator and mix in the eggs completely.
- Heat a deep sided skillet or saute pan with 2 tbsp. of olive oil.
- Place the meatballs into the oil, and cook over medium heat.
- Turn the meatballs as each side browns.
- Once all sides are brown, pour the jar of Vino de Milo Tuscan Merlot Sauce over the meatballs and heat over a
low flame for 10 minutes. Serve immediately.
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